Type 2 Diabetes
Do you or someone you love suffer from Type 2 Diabetes.
Did you know it can be reversed?
Through the right exercise regime and diet, you have the potential to reboot your system and undo the damage before it’s too late. The sooner you start, the better the outcome.
We’re here to tell you it is possible to take back control of your health and that it is time to start saying yes.
Yes, to you. Yes, to your dreams. Yes, to the possibilities.
Our Signature Online Program for Reversing your Type 2 Diabetes.
What you’ll get
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Access to a course that has been designed by a real Doctor to give you real results. In a way that’s easy to understand, and easy to apply to your life.
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You will be getting all the behind-the-scenes knowledge and the equivalency of 10 doctor’s appointments, neatly packaged into 1 easy to follow program.
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Exclusive access to expert advice; covering an extensive range of health and wellbeing topics designed to optimise your health potential.
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Quick links: which take you to great resources, expertly recommended, that make getting healthy, easier than ever.
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Downloadable handouts and links to proven apps and resources, you will have everything you need to start your health optimisation journey, saving you time and effort.
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Videos: that you can watch anytime that fits to your schedule and rewatch as much as you want.
Our videos are short, precise and explain what, why and how to approach each aspect of your health journey to reverse your Type 2 Diabetes.
Are ready to:
Reverse your Type 2 Diabetes.
Improve your happiness.
Improve your sleep.
Improve your health.
This Program is for you if you:
Are ready to learn:
What Type 2 Diabetes is and what causes it.
How to change your diet to reverse the symptoms.
How you can reduce your Diabetes medications.
How to prevent Type 2 Diabetes.
Easy and healthy recipes to cook.
This Optimising Health Program can benefit you, even if you:
Have Type 2 Diabetes or wish to prevent it.
Lead a busy life.
Keep falling back into old habits.
Don’t have time to go to the gym.
Don’t enjoy physical exercise.
Don’t sleep well.
Don’t know what food you should be eating.
Let’s take a Sneak Peak
Module 2
Food and nutrition.
Learn all about what kinds of food are beneficial for improving your health.
Learn about the psychology of food cravings, and how to surpass them.
Included are great recipes, food shopping guides and expert food and nutrition advice.
Module 3
Physical Activity.
Learn about why moving your body is important to your health and wellbeing. And how to incorporate exercise into your everyday, without having to spend hours at a gym.
Module 1
Type 2 Diabetes.
Learn about Type 2 Diabetes. Exactly what it is, how it affects your health and what steps you can take to reverse it.
Creating a happier and healthier life.
+ 4 more modules to help you master your health and wellbeing.
Do you or someone you love suffer from Type 2 Diabetes. Did you know it can be reversed? Through the right exercise regime and diet, you have the potential to reboot your system and undo the damage before it’s too late. The sooner you start, the better the outcome.